Dating back to ancient Egyptian times, reflexology is the application of precise thumb and finger techniques on the hands and on the feet. Manipulation of specific reflex points on the hands and feet which correspond to parts of the body can help create a balance and stimulate the immune system. Reflexology is a deeply relaxing therapy which can help to eliminate stress and anxiety. Many people have found reflexology to be beneficial in treating:
• Fertility issues
• Sleep problems
• Digestive problems
• Circulatory illnesses
• Muscular injuries
• Hormone imbalances
• Pregnancy & labour
Boosting the immune system
Reiki (Japanese word meaning “Life force energy” or “Universal energy”) is ancient healing technique with its origins in Japan.
In western society today we use Reiki as a holistic form of healing which works on the Mind, Body and Spirit. It addresses the mental, emotional, physical and spiritual parts of the person at the same time, bringing them back into balance with each other.
Every day stress and sometimes issues we have from our past can cause our natural energy flow to become low and out of balance. Through reiki we can correct this and help our energy to flow balanced and in tune with each other resulting in a healthier attitude and a healthier body. It is estimated that 75% of illnesses are stress related.
Reiki is recommended for Sleep problems, Stress, Deep relaxation, Supports immune system, Recovery from illness, Reconnection with self, Release of past emotional trauma, Spiritual awakening, Confidence building, Pain relief…..
The deep relaxation and de-stressing from a reiki treatments triggers the natural ability of the body to begin to heal. Reiki healing complements Eastern and Western medicine and everybody can benefit from it. It can be used on men, women and children of all ages.
Following the treatment you should feel very relaxed, increased mobility and have supple muscles.