What you believe, you receive.

What you believe, you receive.

THE LAW OF ATTRACTION

There is no great secret or mystery really. The Universal Laws basically are what keeps the universe moving and vibrating.

To understand the Law of Attraction,which is one of the universal laws we should start with understanding the Law of Vibration. Everything is made up from energy. Everything moves or vibrates. Nothing stays the same or still.

There is a constant vibration or motion continuously happening. Even the most solid of structures are vibrating.Vibration and movement create energy.

So, the thoughts you think and connect with on an emotional level are what controls your vibration or energy. If you are a really happy , upbeat and optimistic person this is what will vibrate from you. When you are in tuned with these thoughts or you are aware of them this is how you will feel. Others will feel or notice this from you.

There is a connection between your FEELINGS, what you ATTRACT to yourself, and the RESULTS you get in your life. The vibration, or feeling, you are in leads to the actions you take, and your actions create the results you experience in life.

The Law of Attraction is one of the most powerful laws. It has gained recognition over past years due to many books and films such as The Secret, You Word is Your Wand, Dear Universe etc. 

“Your word is your wand” Florence Scovel Shine

“Ask for what you want and be prepare to get it” Maya Angelou

“Think the thought until you believe it, and once you believe it, it is” Abraham Hicks

“Whatever you hold in your mind on a constant basis is exactly what you will experience in your life” Tony Robbins

“What you think, you become. What you feel, you attract. What you imagine, you create”

So when someone has a bit of bad luck they might say…. bad things happen in threes!  What do you think will happen….? Something else bad will happen. Simply because they are expecting it to because that is what they believe. On the other hand if someone wins €10 on a scratch card and they automatically think….brilliant, I am fortunate to have won this because i deserve it …….chances are something else good or positive will happen to them. Simply because  they are expecting it to because thats what they believe.

Its like attracting like. We are know people who are filled with doom and gloom…..for whatever reason everything is an ordeal and they complain about everything. Now think about these people for a moment. Are they thriving? Are they happy with what they have? Are they critical of others?Are they constantly saying things about what they don’t want to do or to have?

Generally most people avoid being in the company of such negativity because it drains their energy sources right down. If you cant protect yourself energetically from these people you run the risk of also procrastinating. However, think about people who you know that you love being around. the ones who seem to lift your spirits by appreciating your company. The ones who are full of laughter and kindness. The ones who have a value on themselves high enough that they feel everything they have and everything they want is because they deserve it. Now these people are generally happy, motivated, confident, kind and considerate people. They seem to always be getting the things that they want in life. Why? Well there is no secret it ‘s down to the positive frame of mind, positive thoughts creating positive words creating positive actions and by the Law Of Attraction that is exactly what they will attract.

The key to all of this is knowing what your self worth is, knowing your value, knowing what you deserve and deciding you are getting it. This is not possible if you need to raise how you feel about or see yourself.

In order for any of the Law Of Attraction exercises to work or in order for you to start working with the Law Of Attraction you must belief in yourself. This can be so hard for many. Years of self esteem issues, abuse, trauma etc can take its toll.

This is why many will read a book such as The Secret and think its rubbish or it doesn’t work.

This starting point is right at the beginning and that is with yourself. Start small. Feel grateful for 3 things each day and replay this throughout the day. This helps create a positive energy and reminds us to focus on the good and not the negative.

Keep It Simple Starting  KISS

Vision boards are totally useless otherwise.

Writing a cheque to yourself wont work.

Visualising bills as cheques is pointless.

Asking for a new car or to win the lotto wont happen.

Applying for the dream job will only be a dream.

Waiting for Mr Right will be a long wait.

 

Start simply with getting to know yourself again. Tune into who you are and what your values are.

Simple questions to ask yourself at the beginning:

How do you feel about yourself?

Are you happy with what you have?

Do you have fears or worries?

What am I looking for?

What makes me happy?

What do I need to change to feel good about everything I have already achieved?

Identifying with these and spending time thinking about the answers and deciding what needs to change in order to get to where you want to be is the start. Rise your vibration though acknowledging everything you have already achieved and accomplished. It could take time and practice but you’re worth it 🙂

Reiki Level 1 Workshop

Reiki Level 1 Workshop

EARLY BIRD PRICE NOW (€150)
This workshop is limited to places. Refreshments and a light lunch will be provided.

http://www.sole2soultherapies.com/reiki–reflexology.html

What the workshop involves
There are seven rays of Reiki, you will be attuned to the first ray
You will learn about what Reiki is and the history of Reiki
You will learn about the Chakas and the aura
You will be shown techniques for scanning, cleansing and protecting the aura
There will be a guided meditation
You will learn the hand positions for self healing
You will be shown the hand positions for treating others.
After learning how to treat others you will both give and receive a full treatment.

After the workshop:
You will be confident to give a treatment to friends and family.
you will know how to self treat an will have the amazing ability to channel Reiki for life
You will receive:
A Reiki level 1 manual & Certificate
Ongoing support and advice & invitation to free Reiki Share.

Investment: €150 (€50 deposit) Early bird price until September 29th

The Mayonnaise Jar and the Coffee

The Mayonnaise Jar and the Coffee

Mindfulness: The Mayonnaise Jar and the Coffee

When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the coffee.

A professor stood before his philosophy class and had some items in front of him. When the class began, wordlessly, he picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They all agreed that it was.

The professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles rolled into the open areas between the golf balls. He then asked the students again if the jar was full. They all agreed it was.

The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He asked once more if the jar was full. The students responded with an unanimous “yes”. The professor then produced two cups of coffee from under the table and poured the entire contents into the jar, effectively filling the empty space between the sand. The students laughed!

“Now,” said the professor, as the laughter subsided,

“I want you to recognize that this jar represents your life. The golf balls are the important things–your God, family, your children, your health, your friends and your favourite passions–things that if everything else was lost and only they remained, your life would still be full.

The pebbles are the other things that matter like your job, your house, and your car. The sand is everything else – the small stuff.

Spend time with your family. Take time to get medical checkups. Take your partner out to dinner. Play another 18. There will always be time to clean the house and fix the disposal. Take care of the golf balls first, the things that really matter. Set your priorities. The rest is just sand.”

“If you put the sand into the jar first,” he continued,

“there is no room for the pebbles or the golf balls. The same goes for life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things tat are critical to your happiness. Play with your children.”

One of the students raised her hand and inquired what the coffee represented.

The professor smiled and said,

“I’m glad you asked. It just goes to show you that no matter how full your life may seem, there’s always room for a couple of cups of coffee with a friend.”